Authors Posts by Marissa DiPietro

Marissa DiPietro

Marissa DiPietro
49 POSTS
Marissa is a health and fitness writer from the Tampa Bay area. In addition to researching the latest trending topics, she enjoys instructing kickboxing classes and posting incessantly to her Instagram account.

Daily Exercise Recommended for Women During Pregnancy

While the fear has been that any type of exercise can endanger the baby, that has been proven false, as exercise can actually benefit both mother and child.

Are Moving Objects Actually Easier to Remember?

While a person may not ever see an object moving in the exact same way more than once, seeing that object moving as one would expect allows the full image of that object to solidify in a person’s memory.

‘No Sugar’ Labels May Not Reflect Actual Nutritional Value: Study

A new study found it is far more likely for a product to be less nutritious on the whole if it carries a “low” or “reduced” content claim.

Omega-3 Supplements May Benefit Heart Disease Patients the Most

Although it is often taken as a preventative method, a new study shows that people who have not previously suffered from heart disease may not see much of a benefit in heart health when taking omega-3 supplements.

Exposure to Flame Retardant Chemicals Linked to Aggressive Behavior in Children

Children who have been exposed to commonly used flame retardant chemicals are more likely to exhibit aggressive behavior such as bullying and defiance, as well as inattention and hyperactivity.

Blueberry Juice May Increase Brain Function in Older Adults

An apple a day may keep the doctor away, but blueberry juice will help you remember who the doctor is.

High Intensity Exercise May Keep You Healthier Longer

To see aging cellular function nearly reversed as a result of high intensity training shows much promise as a way to keep people healthy for as long as possible.

A Healthy Sex Life Could Lead to Better Job Satisfaction

There's credence behind the 'spring in your step' theory.

Poor Sleep Habits Might Make Losing Weight More Difficult

A study found that normal sleeping habits carried the power to make or break a person’s success in losing weight or maintaining a healthy weight, regardless of the person’s nutrition or exercise habits.

Empathy Device Allows You to Move Another Person’s Hand with Your Emotions

The involuntary hand gestures occurred as the result of a mood change in the person on the other end of the device.

Sleep Tracker Inaccuracy May Cause Obsessive Behavior

With approximately 15 percent of Americans wearing activity trackers, the question remains as to whether it is doing them any good when it comes to accurately tracking sleep patterns.

High Impact Exercise Proves Most Effective for Shedding Pounds

According to a new study, the most efficient workout to lose weight is a high impact program that utilizes movements that require jumping and elevate the heart rate to its peak.

Bird Watching May Reduce Anxiety and Depression

A new study found that if people spent less time outside one week than they did the week before, they were more likely to report that they were depressed or had anxious thoughts.

Exercise May Reduce Risk of Relapse for Breast Cancer Survivors

A recent study shows that exercise and weight gain play large roles in the health of breast cancer survivors when it comes to relapsing.

4 Tips to Keep Off the Weight You Worked So Hard to Lose

Keeping the weight you've worked so hard to lose from coming back is possible with these diet and exercise tips.

Gene-Editing Injection Could Permanently Lower Cholesterol Levels

Although human trials are still decades away, the CRISPR gene-editing technique shows promising results when lowering cholesterol permanently in animal trials.

Eating More Fruits and Veggies Can Improve Mental Health

The new study assessed vitality, depression, anxiety, motivation and other aspects of mental well-being among groups of participants who were directly given more fruits and vegetables.

Want to Look More Attractive? New Study Says Eat Carrots

In studying the presence of beta-carotene in participants, the researchers found that perception of attractiveness was based solely on looks, rather than the actual presence of an improvement in health.

Let’s Get This Straight: Good Posture May Improve Mood

While chronic depression must be treated by a professional, it is interesting to note that such a simple change in the body can affect mood almost immediately.

A Camping Trip Might Be the Cure for Insomnia

A group of campers found that a return to the natural light of day and the true darkness of night cured their bad sleeping habits.

Sweet Science: Cotton Candy Machines Create Human Cells

http://www.youtube.com/watch?v=11o9PcpRVAILike this video? Subscribe to our YouTube channel by clicking here. Cotton candy machines are best known for spinning threads of brightly colored sugar, but biological...

Dance Program Empowers People with Parkinson’s Disease

While Dance for PD does not claim to cure any of the symptoms, it does provide a way for patients of Parkinson’s to “demedicalize” the disease.

Team Sports Could Make You a Happier Person

A study found that athletes who were part of a team, and happy with their teammates, showed higher levels of life satisfaction.

Get Fit, Get Smarter? Study Links Physical Fitness to Higher GPA

The difference between getting an A instead of a B letter grade could be affected by higher iron levels in students who are more physically active.

Early Periods May Lead to Premature Menopause

For women who hit early onset puberty or never bear children, the risk of experiencing early or premature menopause is much greater.

These Herbs and Vegetables May Prevent Breast Cancer From Spreading

The study results showed that breast cancer cells were subdued, and even killed, when treated with luteonin, a compound found in certain herbs and vegetables.

GMO Apples That Never Brown Are About to Hit Stores

The 'Arctic Apple' takes three weeks to fully oxidize after being cut or bruised, which is growing their appeal over non-genetically modified apples.

Simple Ways to Get a Better Night’s Sleep

If you're having trouble falling or staying asleep, try these tips.

New Microchip Technology Could End Animal Testing Forever

A team of biological engineers at Harvard have developed small-scale models of actual human organs in an effort to gauge their reaction to medication and provide a window into how these organs function.

Using Your Phone Is Actually Disrupting Your Workout

Being on your phone while exercising not only distracts you from the workout at hand, but also compromises your posture and the intensity of your routine.

Men Who Eat More Red Meat Are at Risk for This Digestive Disorder

A new study suggests that men may want to reconsider the amount of red meat they eat in order to avoid a painful digestive disorder.

Couch Potato Lifestyle May Increase Alzheimer’s Risk

A new study reveals that individuals who lead a sedentary lifestyle may be just as likely to develop dementia later in life as people with a genetic predisposition.

These New High-Tech Glasses Could Bring Relief to Insomnia Sufferers

Read about the science behind these innovative sleep aid spectacles.

Here’s Why You Need to Ditch Your Desk and Walk for 5 Minutes

A study shows that even short breaks of physical activity every hour can help you get through your day easier.

Research Reveals How Indian Long Pepper Works to Fight Cancer

Scientists have analyzed the medicinal purposes of the Indian long pepper by studying its properties.

Wearable Device Allows Expectant Mothers to Track Contractions

This technology will provide much needed insight and data during a woman's pregnancy.

Weight Loss Surgery Linked to Lasting Gut Problems

While weight loss surgery provides lasting results for some, it may also come with lasting issues affecting digestion and food tolerance.

3 Must-Do Steps for Any Fitness Resolution

Sticking to a resolution or accomplishing a goal can be a matter of will. However, building up that willpower is much easier said than done.

These 4 Holiday Health Hazards Could Land You in the Hospital

Where gifts and good cheer abound, there is also a sharp increase in injuries, illness and accidents.

Delay in Cutting Umbilical Cord May Benefit Newborns

According to doctors, cutting the umbilical cord 30 seconds too soon could deprive the child of receiving a life-giving surge of placental blood.

A Cheap Solution for a Multi-Billion Dollar Baby Problem

A cheap and effective preventative for infant eczema has been discovered, and there’s a good chance it’s already in your medicine cabinet.

Money May Not Buy Happiness, But Study Says It Might Buy Less Stress

Income and health are becoming increasingly intertwined. A new study shows that a higher income generally leads to less stress and a longer life.

This Robotic Arm is Controlled by the Mind

Researchers are working on new technology, which allows a robotic arm to be controlled by the mind through something called electroencephalography.

The Role Sleep Plays in Processing Traumatic Events

Is it possible to sleep off the effects of traumatic events? A new study tries to answer that question.

Here’s How Much Weight You Really Gain During College

Forget the “Freshman 15” — the “Graduate 10” is a far more likely scenario for the typical college student.

Virtual Reality Could Help Amputees Deal With Phantom Pain

The phantom pain that often plagues amputees has remained something of a mystery, but a new treatment shows promising results for reducing the pain.

Eating Nuts Every Day Might Lower Your Heart Disease Risk

An apple a day might keep the doctor away, but so might a handful a nuts. A new study suggests they can reduce your risk of heart disease.

Holiday Trend: Fitness Tracker Sales on the Rise

The wearables market increased by 3.1 percent in the past quarter, with 85 percent of those sales from fitness trackers.

White Wine May Increase Your Risk of Melanoma

Pairing your dinner with a glass of white wine could increase your risk of melanoma, the most serious type of skin cancer, a new study suggests.

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