Are Your Taste Buds Dulled? You May Be Prone to Obesity

A new study found that participants with compromised taste receptors sought out more sugar.

Not so Sweet: High-Sugar Diets Linked to Depression

Researchers speculate there could be a variety of reasons sugar affects someone’s mental health.

Kids Who Drink Non-Cow’s Milk Are Shorter Than Peers

A study showed that kids who drank plant-based milk only were significantly shorter than their peers who drank regular cow's milk.

Does Green Tea Improve Cognition?

The study adds compelling evidence to support the overall benefits of green tea consumption, while finding even more reason to brew a batch.

Researchers Study How Fat Content Affects Ice Cream Taste

It turns out that people can't tell the difference between low-fat and high-fat ice cream.

Stevia May Be the Cure for Lyme Disease

Stevia leaf extract was shown to treat the tick-borne disease better than traditional antibiotics.

Are You Consuming the Right Kind of Vitamin D?

New research shows that one form of vitamin D supplementation is twice as better at raising levels in the body.

Diet Soda Linked to Obesity and Heart Disease

A new study finds that drinking diet soda actually leads to long-term weight gain among other health complications.

Scientists Brew Probiotic Beer That’s Actually Good for You

The beer can neutralize toxins and viruses and even help to keep the immune system in check.

New Research Reveals How Chocolate Benefits the Brain

A new study supports previous research that cocoa flavanols, found in chocolate, are especially beneficial for improving attention, memory and overall cognitive functioning.

Antioxidant in Broccoli Holds Promise as Diabetes Treatment

The new study adds compelling evidence that the extract can combat the growing rates of diabetes worldwide.

Getting Enough Sleep Could Help Prevent Unhealthy Stress Eating

A new study showed that stressed out employees tend to bring their stress home to the dinner table, often making bad food choices.

Baby Foods Contain a Significant Amount of Lead: Report

Eight types of baby foods had detectable amounts of lead in more than 40 percent of samples.

Eating Apples and Curry May Starve Prostate Cancer Cells

The new study sheds light on a growing body of research focusing on naturally occurring compounds, taking a wide-glance view of potential plant-based treatments.

The Darker the Coffee Roast, the Fewer the Health Benefits

The new findings may leave you considering a lighter, softer brew if you’re seeking to maximize the plentiful health benefits that come alongside your daily caffeine infusion.

Babies That Eat Eggs Everyday Grow Faster

New research adds to the notion of the incredible egg.

Do Healthy Labels Actually Discourage Healthy Food Purchases?

Researchers say that food labels change the mindset, and the plates, of diners.

Eating Fried Potatoes May Increase Chance of Dying

Eating fried potatoes two to three times a week was found to be associated with a higher mortality rate among study participants.

Could Red Onions Be Used to Prevent Cancer?

Compared to other types of onions, red onions have a particular compound that especially works to root out and destroy free radicals in the body.

Drinking Sugary Beverages While Pregnant Increases Child’s Obesity Risk

Children born to mothers who consumed artificially-sweetened beverages versus those who consumed sugar-sweetened beverages were found equally likely to be overweight or obese, the study said.

Late Night Snacking Could Cause Serious Health Problems

Have you ever been told to not eat past 7 p.m.? Here's why that practice holds merit.

Eat More Fiber to Avoid Painful, Creaky Knees

Researchers found that the higher the dietary fiber intake, the lower the risk of developing osteoarthritis in the knee.

Americans Are Eating Less Packaged, Salty Foods

Researchers of a new study recorded an almost 150 percent plunge in sodium intake from salty snacks and a more than 100 percent dive in sodium intake since the turn of the century.

Buying Guide: Our Top 3 Supplements For Thicker, Gorgeous Hair

We all want thicker, more luminous hair and strong nails. And there are hundreds of products available promising luscious hair and nails so strong...

More Vitamin D May Help Moms Prevent Asthma in Children

Mothers-to-be who are worried about their child developing asthma early in life may want to up their vitamin D intake, a new study suggests.

Circadian Clock Disruptions Could Impact Your Waistline

A new study on your body’s internal clock could lead to innovative new treatments for obesity.

Can Eating Chocolate Prevent Irregular Heartbeat?

A study found that adults who ate dark chocolate one to three times a month were 10 to 20 percent less likely to develop atrial fibrillation, or irregular heartbeat.

Why People With Colon Cancer May Want to Eat More Nuts

In a study of people with stage II colon cancer, those who ate tree nuts slashed their chance of cancer recurrence and death roughly in half.

New Guidelines Say Infants and Toddlers Should Avoid Fruit Juice

Fruit juice is often high in sugar, which is why the American Academy of Pediatrics is revising their guidelines for its consumption at a young age.

Mushrooms Are More Nutritious When Cooked This Way

A new study explores the various ways we cook mushrooms and what impact each method has on their nutritional value.

These Foods Can Naturally Protect Your Skin From Sun Damage

You’re probably used to applying sunscreen, but you can also protect your skin naturally through your diet.

How to Remedy Constant Workplace Snacking

Is your office culture causing you to mindlessly snack throughout the day and pack on the pounds as a result?

Nacho Cheese From Gas Station Causes Botulism Outbreak

A gas station in California's capital city is under investigation for ten cases of botulism from nacho cheese consumption.

Gluten-Free Foods Might Cause Weight Gain

Many gluten-free products found in grocery stores often contain higher levels of fats than their gluten counterparts.

Warning: Parasites May Be Wrapped Up in That Sushi Roll

While most cases of ingesting the parasite have been in Japan, people in other countries are also at risk.

4 Beneficial Foods for Breastfeeding

Here are four superfoods that breastfeeding moms may want to add to their diet.

Eating Cheese Is Not Bad for Heart Health: Study

A new study debunks claims that eating dairy products has an adverse effect on cardiovascular health.

People Who Mix Energy Drinks With Alcohol Act More Drunk

In a study, perceived levels of intoxication increased by 51 percent among participants given a drink also labeled as an energy drink.

Coffee’s Health Benefits Are Something to Buzz About

Go ahead — have that second cup of coffee.

Avocados Are Causing Serious Hand Injuries

The issue has become so commonplace that doctors in London prepare themselves for a “post-brunch surge” of avocado slicing injuries on Saturday afternoons.

Vitamin D Deficiency May Cause Early Menopause

The study researchers discovered a stark benefit among women who consumed high levels of the essential vitamin.

8 Foods Women Should Probably Add to Their Diet

For their nutritional benefits, these eight foods will do a woman's body good.

Cinnamon May Protect Against Damage From High-Fat Diets

Multiple studies have linked cinnamon to diabetes prevention and healthy insulin levels, and there appears to be a biochemical explanation at play.

Breast Milk Establishes Gut Microbiomes of Babies

The more breast milk the infants received, the more closely their gut’s microbiome resembled their mother’s.

Alternate-Day Fasting May Have Same Results as Counting Calories

Researchers found that alternate-day fasting didn’t make that much of a difference in weight loss compared to people who counted calories.

7 Refueling Snacks to Eat Post-Workout

Maximizing your results after a workout is easy and delicious with these seven refueling snacks.

Plate Color May Influence How Much You Eat

It turns out that certain plate colors have an impact on our perception of food.

This Doctor Just Created a Slimming Chocolate

After developing a variety of supplements that help to better your body from the inside out, Dr. Amy Lee and the Nucific brand are combining two ideas that are usually an oxymoron: slimming and chocolate.

Antibiotics Found to Counteract Benefits of Whole Grain Foods

Whole grain foods are great sources of fiber and nutrients for the body, but antibiotics were found to neutralize these benefits.

3 Myths About Healthy Eating From ‘The Plant Paradox’ by Dr. Steven R. Gundry

Dr. Steven Gundry's new book, "The Plant Paradox," aims to challenge your idea of 'healthy' foods and offer better alternatives for reshaping your diet to focus on gut health.

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