The study reveals the benefits of a diet rich in specific fruits.
The beer can neutralize toxins and viruses and even help to keep the immune system in check.
A new study supports previous research that cocoa flavanols, found in chocolate, are especially beneficial for improving attention, memory and overall cognitive functioning.
The new study adds compelling evidence that the extract can combat the growing rates of diabetes worldwide.
The new study sheds light on a growing body of research focusing on naturally occurring compounds, taking a wide-glance view of potential plant-based treatments.
The new findings may leave you considering a lighter, softer brew if you’re seeking to maximize the plentiful health benefits that come alongside your daily caffeine infusion.
New research adds to the notion of the incredible egg.
Researchers say that food labels change the mindset, and the plates, of diners.
Compared to other types of onions, red onions have a particular compound that especially works to root out and destroy free radicals in the body.
Have you ever been told to not eat past 7 p.m.? Here's why that practice holds merit.
You’re probably used to applying sunscreen, but you can also protect your skin naturally through your diet.