Not eating before working out may seem counterintuitive, but a new study says that waiting to eat until after your workout may help you burn more fat.
A new study suggests that men may want to reconsider the amount of red meat they eat in order to avoid a painful digestive disorder.
The qualm is with palm oil, which, when refined at high heat, produces harmful contaminants.
Tears could be an alternate source of diagnostic fluid for assessing nutritional deficiencies, and studies show that people with these deficiencies blink more.
While Ashwagandha has been traditionally known to ensure a better night’s sleep for centuries, no one quite understood which active element of the herb actually helps to promote sleepiness until now.
As soothing and as tempting as it may seem, downing a pizza or a bag of chips might actually make your post-election stress and anxiety worse.
You might be able to use a sprinkle of cinnamon to help cool off from a spicy meal, new research suggests.
A new study on your body’s internal clock could lead to innovative new treatments for obesity.
A study found that cooking TV shows overlook safe food-handling practices, influencing millions of viewers.
Here are six steps you can take towards curbing a sugar addiction.
Whether you prefer coffee, tea or even chocolate, regularly consuming caffeine has been found to procure health benefits, like combatting inflammation as we get older.
Before reaching for that supplement bottle, consider eating more of these five delicious foods to boost your immunity and fight disease.
Eating fried potatoes two to three times a week was found to be associated with a higher mortality rate among study participants.
If you’re one of the millions of Americans suffering from asthma, you might want to rethink your next ham sandwich.
Data from the observational studies demonstrated clinically significant weight gain for children younger than the age of two.
After developing a variety of supplements that help to better your body from the inside out, Dr. Amy Lee and the Nucific brand are combining two ideas that are usually an oxymoron: slimming and chocolate.
Studies show rethinking your meal timing can curb hunger, burn fat and help you lose weight.
If your skin is looking a little dull, try incorporating these foods into your diet to get that healthy glow back.
It turns out that people can't tell the difference between low-fat and high-fat ice cream.
Need a little boost in the bedroom? Try some or all of these libido-enhancing foods.
A study suggests that it’s when you eat – not what you eat – that could help shed weight.
It's a chemical called titanium oxide, present in chewing gum, candy and even toothpaste, that's been shown to be harmful to the digestive system.
New research shows that a baby from an undernourished mother is more likely to suffer early heart aging than the child of an well-nourished parent.
Some of the most popular fast and restaurants are misusing antibiotics in their food, according to a new report.
Believe it or not, the key to a happier mood for men could be as easy as eating a handful of walnuts. However, the same cannot be said for women.
A report reveals that industry money was used to sway journalists to report that inactivity is a bigger problem than sugar consumption in the obesity epidemic.
The beer can neutralize toxins and viruses and even help to keep the immune system in check.
A new study found that the greater a mother’s body mass index, the greater the risk of having a baby that developed childhood epilepsy.
While most cases of ingesting the parasite have been in Japan, people in other countries are also at risk.
The study authors said the habits worsened for night owls in the evening, as those with later sleeping habits had higher intakes of sugar, fat and saturated fatty acids.
Fruit juice is often high in sugar, which is why the American Academy of Pediatrics is revising their guidelines for its consumption at a young age.
For their nutritional benefits, these eight foods will do a woman's body good.
Your body may be quietly undermining your weight-loss efforts. A new study reveals that appetite increases as you lose weight.
Keeping the weight you've worked so hard to lose from coming back is possible with these diet and exercise tips.
Scientists at Clarkson University in New York have created a smart label that detects whether a product, from food to makeup, is no longer viable for consumers.
By copying the effects of the ketogenic diet, the study can affect patients who suffer from many health issues, including other inflammatory conditions.
The researchers also assessed pancreatic cells from humans with Type 1 diabetes and discovered reprogrammed insulin production after a fasting cycle.
The substances have been tied to severe health problems, such as testicular and kidney cancer, and scientists warn that chemicals in fast-food wrappers may “leach” onto the food products.
Gut health was one of many topics discussed at the 2017 American College of Physicians Internal Medicine Meeting in San Diego.
A genetic trait related to obesity may make some children more susceptible to junk food commercials on TV.
Researchers found that alternate-day fasting didn’t make that much of a difference in weight loss compared to people who counted calories.
Be careful about overconsuming energy drinks – you may wind up with a case of acute hepatitis, warns a cautionary case study.
For women planning on becoming pregnant, and especially for those who already are, experts highly recommend incorporating a folic acid supplement to prevent brain and spine birth defects.
Cranberries have long been touted as a remedy for urinary tract infections, but a new study suggests that the health benefits may be overblown.
Researchers say that yeast-derived L-asparaginase may be a safer, more effective treatment for acute lymphoblastic leukemia.
There's no need to leave the house to treat a persistent cough, so long as you've got these commonly found remedies around.
It's #meatlessMonday, and we've got five vegetarian recipes to make today or any day.
The study adds compelling evidence to support the overall benefits of green tea consumption, while finding even more reason to brew a batch.
A new study found that participants with compromised taste receptors sought out more sugar.
Mukbang, which means “eating broadcasts,” is an online movement where people video themselves eating food, usually in large amounts