This Bionic Leaf Has the Potential to End World Hunger

Just like how fertilizer may have been the main factor in preventing a worldwide food crisis in the 20th century, now a ‘bionic’ leaf holds the same potential for our global future.

Waiting at Vending Machines May Help You Make Healthier Choices

Would you still pick an unhealthy snack from a vending machine if you had to wait longer for it?

Enzyme Found in Baker’s Yeast Could Help Treat Leukemia

Researchers say that yeast-derived L-asparaginase may be a safer, more effective treatment for acute lymphoblastic leukemia.

Overweight Moms Are More Likely to Have Children Who Develop Epilepsy: Study

A new study found that the greater a mother’s body mass index, the greater the risk of having a baby that developed childhood epilepsy.

Antibiotics Found to Counteract Benefits of Whole Grain Foods

Whole grain foods are great sources of fiber and nutrients for the body, but antibiotics were found to neutralize these benefits.

6 Tips for a Healthier You in 2017

This year, stop the cycle of broken promises. If you’re resolving to practice better nutrition, you’ll have a much better year if you fully commit.

Eating More Fruits and Veggies Can Improve Mental Health

The new study assessed vitality, depression, anxiety, motivation and other aspects of mental well-being among groups of participants who were directly given more fruits and vegetables.

These Herbs and Vegetables May Prevent Breast Cancer From Spreading

The study results showed that breast cancer cells were subdued, and even killed, when treated with luteonin, a compound found in certain herbs and vegetables.

Man Develops Hepatitis From Energy Drinks: Case Study

Be careful about overconsuming energy drinks – you may wind up with a case of acute hepatitis, warns a cautionary case study.

Kids With ‘Obesity Gene’ Are More Tempted by Junk Food Ads

A genetic trait related to obesity may make some children more susceptible to junk food commercials on TV.

Fruit Juice Could Be Causing Your Child to Gain Weight

Data from the observational studies demonstrated clinically significant weight gain for children younger than the age of two.

Fructan Carbs, Not Gluten, May Actually Be the Cause of Gut Issues

Perhaps gluten has been miscast as the culprit the whole time.

Could Red Onions Be Used to Prevent Cancer?

Compared to other types of onions, red onions have a particular compound that especially works to root out and destroy free radicals in the body.

Pregnant Women Who Eat American Diet Are More Likely to Have Obese Children

A study in rodents found that the typical diet consumed by American mothers increased the chances of offspring becoming obese.

7 Foods to Boost Your Sex Drive

Need a little boost in the bedroom? Try some or all of these libido-enhancing foods.

Italians Are the Healthiest People in the World: Report

Could marinara sauce be the true fountain of youth?

Miss or Must-Have? Rank These Health Innovations

Vital Updates scours the web daily for innovative health products. Cast your vote to let us know which ones you think are the most interesting.

Daily Coffee Reduces Risk of Type 2 Diabetes, Says Study

Coffee contains an abundance of micronutrients and antioxidants, and researchers discovered in animal trials that one compound in particular helps the body regulate fasting glucose levels

America’s Fattest Cities Are All in One Part of the Country

Except for one city, most of the top 20 fattest American cities are all in the South.

Scientists Brew Probiotic Beer That’s Actually Good for You

The beer can neutralize toxins and viruses and even help to keep the immune system in check.

Can Eating Chocolate Prevent Irregular Heartbeat?

A study found that adults who ate dark chocolate one to three times a month were 10 to 20 percent less likely to develop atrial fibrillation, or irregular heartbeat.

Do Healthy Labels Actually Discourage Healthy Food Purchases?

Researchers say that food labels change the mindset, and the plates, of diners.

These 7 Foods Could Be Killing Your Sex Drive

Not feeling "in the mood" lately? These common foods could be sabotaging your sex drive.

4 Tips to Keep Off the Weight You Worked So Hard to Lose

Keeping the weight you've worked so hard to lose from coming back is possible with these diet and exercise tips.

Eat More Fiber to Avoid Painful, Creaky Knees

Researchers found that the higher the dietary fiber intake, the lower the risk of developing osteoarthritis in the knee.

Now You Can Drink Your Water and Eat It, Too

Believe it or not, this ball of water is entirely edible.

New Study Busts the Myth That Healthy Foods Cost More

Consumers believe higher-priced foods are healthier than cheap eats, even when there is no supporting evidence. 



Eating More Omega-3 Fats May Reduce Harm of Air Pollution

Researchers found that consuming omega-3 fatty acids led to a reduction of up to 50% of any harm caused by air pollution.

Can Sweet Potato Water Have a Slimming Effect?

A weight loss secret could lie in the starchy water produced from cooking a sweet potato,, according to a new study.

Hold the Paper: Fast-Food Wrappers Contain Harmful Chemicals

The substances have been tied to severe health problems, such as testicular and kidney cancer, and scientists warn that chemicals in fast-food wrappers may “leach” onto the food products.

Coffee’s Health Benefits Are Something to Buzz About

Go ahead — have that second cup of coffee.

Too Little Gluten May Increase Risk of Type 2 Diabetes

You may want to rethink your gluten-free diet; a study conducted with participants for over 30 years revealed that those who ate gluten were less at-risk for developing diabetes.

Probiotics May Be Helpful for Premature Babies

Although they still pose risks for extremely low birthweight babies, probiotics have been shown to significantly reduce the risk of deadly gut-related conditions in premies.

Food Industry Study Questions Sugar Guidelines

A systematic review of research informing daily sugar intake concludes “guidelines on dietary sugar do not meet criteria for trustworthy recommendations."

The Impact of America’s First Soda Tax

After enacting the nation’s first soda tax, Berkeley has cut sugar-sweetened beverage consumption by 21 percent.

Salmon Sea Lice Infestation Leads to Price Spike

Salmon farmers are looking into various ways to combat the sea lice infestation, as well as alternative farming methods, in the hopes of avoiding millions in lost revenue and increasing supply.

Circadian Clock Disruptions Could Impact Your Waistline

A new study on your body’s internal clock could lead to innovative new treatments for obesity.

Sugar Express: 30 Percent of Kids Have at Least Two Sugary Drinks Daily

32 percent of boys and 28 percent of girls between the ages of 2 and 19 consumed at least two sugary drinks daily, according to the CDC.

Celebrity Hairstylist Kim Kimble Launches New Hair Vitamin

Read our interview with Kim Kimble, hairstylist to stars like Oprah and Beyoncé, and creator of a new hair health supplement in gummy form.

Post-Election Stress? Try These 7 Foods To Keep Calm

As soothing and as tempting as it may seem, downing a pizza or a bag of chips might actually make your post-election stress and anxiety worse.

Why Your DNA May Be Sabotaging Your Diet

The researchers tested five types of diets on mice, dividing the animals into four groups based on similarities in DNA.

Your Microbiome is a ‘Sexy’ Topic for These Leading Doctors on Gut Health

Gut health was one of many topics discussed at the 2017 American College of Physicians Internal Medicine Meeting in San Diego.

Men Who Eat More Red Meat Are at Risk for This Digestive Disorder

A new study suggests that men may want to reconsider the amount of red meat they eat in order to avoid a painful digestive disorder.

5 Vegetarian Recipes That Will Make You Forget About Meat

It's #meatlessMonday, and we've got five vegetarian recipes to make today or any day.

Obesity May Erase Taste Buds

The new findings suggest there may be an underlying physical mechanism, similar to addiction traits among substance abuse, contributing to the national weight trends.

Caffeine May Prevent Age-Related Inflammation

Whether you prefer coffee, tea or even chocolate, regularly consuming caffeine has been found to procure health benefits, like combatting inflammation as we get older.

How to Remedy Constant Workplace Snacking

Is your office culture causing you to mindlessly snack throughout the day and pack on the pounds as a result?

Plate Color May Influence How Much You Eat

It turns out that certain plate colors have an impact on our perception of food.

Too Much Processed Meat Could Make Your Asthma Worse

If you’re one of the millions of Americans suffering from asthma, you might want to rethink your next ham sandwich.

Cinnamon May Protect Against Damage From High-Fat Diets

Multiple studies have linked cinnamon to diabetes prevention and healthy insulin levels, and there appears to be a biochemical explanation at play.

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