4 Celebrity Diets to Avoid in the New Year

With the New Year right around the corner, it might be tempting to try a celeb-endorsed diet, but many of these fad diets are actually quite unhealthy.

Water vs. Diet Soda: Which Is Better for Weight Loss?

Those seeking to lose weight should consider avoiding diet sodas because they could be hampering one’s weight-loss goals, a new study says.

Healthy Eating: The Effect on Your Brain

Researchers discovered a direct link between higher daily fruit and vegetable consumption and cognitive scores among adults.

Is The Sugar Industry Misleading You About Diabetes?

Studies funded by the sugar-sweetened beverage industry have been designed to mislead the public about how harmful sugar can be, a new study suggests.

Eating Cheese Is Not Bad for Heart Health: Study

A new study debunks claims that eating dairy products has an adverse effect on cardiovascular health.

Getting Enough Sleep Could Help Prevent Unhealthy Stress Eating

A new study showed that stressed out employees tend to bring their stress home to the dinner table, often making bad food choices.

Enzyme Found in Baker’s Yeast Could Help Treat Leukemia

Researchers say that yeast-derived L-asparaginase may be a safer, more effective treatment for acute lymphoblastic leukemia.

Baby Foods Contain a Significant Amount of Lead: Report

Eight types of baby foods had detectable amounts of lead in more than 40 percent of samples.

Fast Food Fever? Those Cravings Could Be in Your Genes

Some people are hardwired with an appetite for high-fat foods, according to the study appearing in the journal Nature Communications.

Kids With ‘Obesity Gene’ Are More Tempted by Junk Food Ads

A genetic trait related to obesity may make some children more susceptible to junk food commercials on TV.

High-Fat Keto Diet May Influence Brain Inflammation

By copying the effects of the ketogenic diet, the study can affect patients who suffer from many health issues, including other inflammatory conditions.

When You Eat, Just as Important as What You Eat, Study Says

A study suggests that it’s when you eat – not what you eat – that could help shed weight.

Can Eating Chocolate Prevent Irregular Heartbeat?

A study found that adults who ate dark chocolate one to three times a month were 10 to 20 percent less likely to develop atrial fibrillation, or irregular heartbeat.

Italians Are the Healthiest People in the World: Report

Could marinara sauce be the true fountain of youth?

Two Diet Drinks a Day Could Double Your Diabetes Risk: Study

Researchers in Sweden found that sugary drinks can double a person’s chances of developing a certain type of diabetes.

Genetically Modified Potatoes Clear USDA Hurdle

The U.S. Department of Agriculture has approved two types of genetically engineered potatoes for commercial planting.

These Herbs and Vegetables May Prevent Breast Cancer From Spreading

The study results showed that breast cancer cells were subdued, and even killed, when treated with luteonin, a compound found in certain herbs and vegetables.

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