These ‘Healthy’ Foods Might Actually Be Destroying Your Gut

Eating healthy can be tough, so it’s frustrating to feel bloated or constipated after eating foods that are supposed to be good for you. What’s even more frustrating is when those same “healthy” foods actually pack on extra pounds.  

As baffling and discouraging as this may be, you’re not alone — digestive issues impact millions of Americans, especially those over 40 years old.

Experts like world-renowned surgeon and health researcher Dr. Steven Gundry say the cause might be hiding in foods you thought were healthy.

“Half the foods people honestly think are healthy for them are killing them everyday,” Dr. Gundry says. “And we keep eating these things that make our face break out or give us indigestion.”

See What Dr. Gundry Discovered>>>

Tomatoes are one of those gut-busting foods you might associate with good health. But tomatoes are loaded with lectins, a type of plant protein that can wreak havoc on your body.

Lectins are hiding in many popular foods that might surprise you — from potatoes and pasta to beans and peanuts. In fact, beans are so high in lectins that if not cooked properly, they can actually be poisonous to humans. Nearly 20 percent of all food poisoning cases are a result of undercooked beans.

“Lectins can actually penetrate the wall of your stomach causing what is called leaky gut,” Dr. Gundry explains. “Leaky gut can lead to indigestion, skin problems, joint aches…it’s really bad news.”

The good news? You don’t have to give in to these digestive problems. There’s a surprisingly simple solution that not only can reduce digestive issues and help you lose weight, but also stop your cravings for unhealthy foods before they even begin.

Dr. Gundry spent years researching lectins before he made this discovery. Now, after getting rave reviews from his celebrity patients and the medical community, he’s ready to share his solution with you in a free video.

Watch Dr. Gundry’s Free Video Here>>>

Brittany Artwohl

Brittany Artwohl has been professionally writing health, fitness and wellness-related copy since 2009. Her work has appeared in publications including NaturalNews.com, and MountainWeeklyNews.com. Brittany holds a bachelors degree in Advertising and English from Northern Arizona University and has been a certified fitness instructor since 1997.

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