Although it is often taken as a preventative method, a new study shows that people who have not previously suffered from heart disease may not see much of a benefit in heart health when taking omega-3 supplements.
The read-em-and-weep list of delicious-but-not-so-good-for-you foods includes processed meats like bacon, bologna and hot dogs, whereas the 'good food' list recommends nuts and plenty of omega-3 enriched foods.
In studying the presence of beta-carotene in participants, the researchers found that perception of attractiveness was based solely on looks, rather than the actual presence of an improvement in health.
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