Report Claims Ingredient in Nutella Causes Tumors
The qualm is with palm oil, which, when refined at high heat, produces harmful contaminants.
These Herbs and Vegetables May Prevent Breast Cancer From Spreading
The study results showed that breast cancer cells were subdued, and even killed, when treated with luteonin, a compound found in certain herbs and vegetables.
Eating Broccoli May Slow Signs of Aging
An anti-aging enzyme found in a number of natural foods, including broccoli, is showing promise in staving off the long-term effects of growing old.
Eating Apples and Curry May Starve Prostate Cancer Cells
The new study sheds light on a growing body of research focusing on naturally occurring compounds, taking a wide-glance view of potential plant-based treatments.
Eat More Fiber to Avoid Painful, Creaky Knees
Researchers found that the higher the dietary fiber intake, the lower the risk of developing osteoarthritis in the knee.
More Veggies in Your Diet May Reduce Stress
People who ate three to four servings of vegetables per day had a 12 percent reduced risk of stress than those who consumed just one serving or none at all.
Research Reveals How Indian Long Pepper Works to Fight Cancer
Scientists have analyzed the medicinal purposes of the Indian long pepper by studying its properties.
Antibiotics Found to Counteract Benefits of Whole Grain Foods
Whole grain foods are great sources of fiber and nutrients for the body, but antibiotics were found to neutralize these benefits.
Add Legumes to Your Diet to Cut Diabetes Risk, Suggests Study
Eating about one-and-a-half servings of legumes per week was associated with a 35% reduced risk of developing diabetes.
‘No Sugar’ Labels May Not Reflect Actual Nutritional Value: Study
A new study found it is far more likely for a product to be less nutritious on the whole if it carries a “low” or “reduced” content claim.
Probiotics May Be Helpful for Premature Babies
Although they still pose risks for extremely low birthweight babies, probiotics have been shown to significantly reduce the risk of deadly gut-related conditions in premies.
Eating Cheese Is Not Bad for Heart Health: Study
A new study debunks claims that eating dairy products has an adverse effect on cardiovascular health.
Not so Sweet: High-Sugar Diets Linked to Depression
Researchers speculate there could be a variety of reasons sugar affects someone’s mental health.
Scientists Create Sensor That Can Track What You Eat
Could this technology be the key to easier dieting?
5 Spices With Brain Health Benefits
There are plenty of supplements that claim to improve your brain health, but there are also many natural remedies that you can find in your spice rack.
Probiotic Takeover? PepsiCo Looking to Buy KeVita
PepsiCo Inc. is in confidential negotiations to possibly add another probiotic provider, KeVita Inc., to its list of health-conscious beverage providers.
Ginger: The Superfood You’re Probably Not Eating Enough
Ginger root's antioxidant and anti-inflammatory properties make it a super food that you can easily incorporate into your diet through these seven delicious recipes.
Trouble Sticking to Your Diet? Try Looking at Art
Researchers noticed this one outcome when people focused on dieting were shown art depicting slim body types.
Vitamin B3 May Prevent Birth Defects and Miscarriages: Study
To understand more about vitamin B3 and its role in pregnancy, researchers turned to the mice model.
Study Says You’re Probably Eating Plastic When You Order Seafood
Ocean pollution has gotten so bad that sea animals are ingesting more and more microplastics, which we inevitably ingest from seafood.
Give Peanuts to Infants? New Allergy Recommendations May Surprise You
Give babies peanuts to ward off deadly allergy. Being around dogs and dirt promote healthier growth, too.
Mushrooms Are More Nutritious When Cooked This Way
A new study explores the various ways we cook mushrooms and what impact each method has on their nutritional value.
Buying Guide: Our Top 3 Supplements For Thicker, Gorgeous Hair
We all want thicker, more luminous hair and strong nails. And there are hundreds of products available promising luscious hair and nails so strong...
4 More U.S. Cities Pass Soda Tax Measures
Advocates of the taxes argued that sweetened beverages like soft drinks and soda are unhealthy and can cause diabetes.
Does Bribing Kids to Eat Their Veggies Really Work?
The goal is for children to continue eating vegetables not because of the reward, but because they are in the habit of eating healthy.
Free Soda Refills Are Now Illegal in France
France's recent law prohibiting free refills of sugary sodas aims is in response to the rising rate of obesity there.
Genetically Modified Potatoes Clear USDA Hurdle
The U.S. Department of Agriculture has approved two types of genetically engineered potatoes for commercial planting.
Why Parents Can Relax Over Fussy-Eating Toddlers
If your toddler obsesses over Cheetos and throws a fit when you try to introduce a sweet potato, it might not be your fault.
Avocados Are Causing Serious Hand Injuries
The issue has become so commonplace that doctors in London prepare themselves for a “post-brunch surge” of avocado slicing injuries on Saturday afternoons.
Your Microbiome is a ‘Sexy’ Topic for These Leading Doctors on Gut Health
Gut health was one of many topics discussed at the 2017 American College of Physicians Internal Medicine Meeting in San Diego.
Stevia May Be the Cure for Lyme Disease
Stevia leaf extract was shown to treat the tick-borne disease better than traditional antibiotics.
Social Ladder May Control Your Food Cravings: Study
Research shows that feelings of social inferiority can cause people to desire and consume unhealthy foods.
Too Many Women Seeking to Become Pregnant Lack Proper Nutrition: Study
The study authors also found that nutrition scores rose in accordance with a person’s education level, with the best scores generally among those with a college degree.
Try These 5 Natural Cough Remedies
There's no need to leave the house to treat a persistent cough, so long as you've got these commonly found remedies around.
Try These 7 Foods for Healthy, Glowing Skin
If your skin is looking a little dull, try incorporating these foods into your diet to get that healthy glow back.
Too Little Gluten May Increase Risk of Type 2 Diabetes
You may want to rethink your gluten-free diet; a study conducted with participants for over 30 years revealed that those who ate gluten were less at-risk for developing diabetes.
Salmon Sea Lice Infestation Leads to Price Spike
Salmon farmers are looking into various ways to combat the sea lice infestation, as well as alternative farming methods, in the hopes of avoiding millions in lost revenue and increasing supply.
These Foods Can Naturally Protect Your Skin From Sun Damage
You’re probably used to applying sunscreen, but you can also protect your skin naturally through your diet.
Not Enough Meat in Diet May Lead to Preterm Birth: Study
Researchers discovered a linear association between low levels of B12, a vitamin largely found in meat and animal products, and preterm birth.
4 Tips to Keep Off the Weight You Worked So Hard to Lose
Keeping the weight you've worked so hard to lose from coming back is possible with these diet and exercise tips.
Ice Cream for Breakfast? Study Says It Can Make You Smarter
Researchers found that eating ice cream for breakfast could improve a person’s alertness and mental performance throughout the day.
Miss or Must-Have? Rank These Health Innovations
Vital Updates scours the web daily for innovative health products. Cast your vote to let us know which ones you think are the most interesting.
Diet Soda Linked to Obesity and Heart Disease
A new study finds that drinking diet soda actually leads to long-term weight gain among other health complications.
Daily Coffee Reduces Risk of Type 2 Diabetes, Says Study
Coffee contains an abundance of micronutrients and antioxidants, and researchers discovered in animal trials that one compound in particular helps the body regulate fasting glucose levels
Marmite as Brain Food? The British May Have a Health Secret
Are the British onto something with this tangy food spread?
4 Beneficial Foods for Breastfeeding
Here are four superfoods that breastfeeding moms may want to add to their diet.
Kids Who Drink Non-Cow’s Milk Are Shorter Than Peers
A study showed that kids who drank plant-based milk only were significantly shorter than their peers who drank regular cow's milk.
Man Develops Hepatitis From Energy Drinks: Case Study
Be careful about overconsuming energy drinks – you may wind up with a case of acute hepatitis, warns a cautionary case study.
5 Foods to Boost Your Immune System
Before reaching for that supplement bottle, consider eating more of these five delicious foods to boost your immunity and fight disease.
Dairy-Free Diets Could Harm Young People’s Bone Health
The trend of young people switching to dairy-free diets is concerning in that they may not be getting enough vitamins necessary for bone health.
MEET THE AUTHORS
