Too Much Protein Could Wreck the Benefits of Weight Loss
Too much protein in your diet could affect your metabolism in ways you're not expecting.
Two Yale Students Think They Can Prevent Your Next Hangover
The students say their product is better than other hangover supplements because it addresses the four root causes of hangovers.
Celiac Disease Induced By Common Virus: Study
When given to mice, an infection known as reovirus sparked an inflammatory response that led the immune system to “overreact” to gluten and essentially bring on celiac disease.
Smart Labels Could Tell You When to Throw Out Food
Scientists at Clarkson University in New York have created a smart label that detects whether a product, from food to makeup, is no longer viable for consumers.
Drinking Sugary Beverages While Pregnant Increases Child’s Obesity Risk
Children born to mothers who consumed artificially-sweetened beverages versus those who consumed sugar-sweetened beverages were found equally likely to be overweight or obese, the study said.
Making Sense of Mukbang: The Latest Social Eating Trend Explained
Mukbang, which means “eating broadcasts,” is an online movement where people video themselves eating food, usually in large amounts
The Darker the Coffee Roast, the Fewer the Health Benefits
The new findings may leave you considering a lighter, softer brew if you’re seeking to maximize the plentiful health benefits that come alongside your daily caffeine infusion.
The Impact of America’s First Soda Tax
After enacting the nation’s first soda tax, Berkeley has cut sugar-sweetened beverage consumption by 21 percent.
Researchers Study How Fat Content Affects Ice Cream Taste
It turns out that people can't tell the difference between low-fat and high-fat ice cream.
Burnt Toast Can Lead to Cancer, Experts Warn
A new campaign seeks to warn the public about the cancer risks linked to eating over-cooked starchy foods like burnt toast and over-roasted potatoes.
Caffeine May Prevent Age-Related Inflammation
Whether you prefer coffee, tea or even chocolate, regularly consuming caffeine has been found to procure health benefits, like combatting inflammation as we get older.
Avocados Could Treat Metabolic Syndrome
In addition to reducing cholesterol levels, eating this fatty and fibrous fruit can aid in weight loss, therefore staving off the threat of type II diabetes.
Red Meat Doesn’t Harm Your Heart as Much as You Think: Study
Enjoy that steak — new research shows red meat has less impact on cardiovascular health than we thought.
Give Peanuts to Infants? New Allergy Recommendations May Surprise You
Give babies peanuts to ward off deadly allergy. Being around dogs and dirt promote healthier growth, too.
Alternate-Day Fasting May Have Same Results as Counting Calories
Researchers found that alternate-day fasting didn’t make that much of a difference in weight loss compared to people who counted calories.
Want to Look More Attractive? New Study Says Eat Carrots
In studying the presence of beta-carotene in participants, the researchers found that perception of attractiveness was based solely on looks, rather than the actual presence of an improvement in health.
Eating Fried Potatoes May Increase Chance of Dying
Eating fried potatoes two to three times a week was found to be associated with a higher mortality rate among study participants.
Cranberry Juice is Not the Answer for UTIs, Study Says
Cranberries have long been touted as a remedy for urinary tract infections, but a new study suggests that the health benefits may be overblown.
5 Spices With Brain Health Benefits
There are plenty of supplements that claim to improve your brain health, but there are also many natural remedies that you can find in your spice rack.
Men Who Eat More Red Meat Are at Risk for This Digestive Disorder
A new study suggests that men may want to reconsider the amount of red meat they eat in order to avoid a painful digestive disorder.
Add Legumes to Your Diet to Cut Diabetes Risk, Suggests Study
Eating about one-and-a-half servings of legumes per week was associated with a 35% reduced risk of developing diabetes.
4 Celebrity Diets to Avoid in the New Year
With the New Year right around the corner, it might be tempting to try a celeb-endorsed diet, but many of these fad diets are actually quite unhealthy.
Avocados Are Causing Serious Hand Injuries
The issue has become so commonplace that doctors in London prepare themselves for a “post-brunch surge” of avocado slicing injuries on Saturday afternoons.
Eating Salty Food Increases Hunger, Not Thirst
A new study disproves that the more salt you eat, the thirstier you become.
Eating Broccoli May Slow Signs of Aging
An anti-aging enzyme found in a number of natural foods, including broccoli, is showing promise in staving off the long-term effects of growing old.
Too Much Sugar May Lead to Alzheimer’s, Study Says
Sugar breaks down in a reaction known as glycation, and its byproducts can cause damage to brain cells.
Are There Too Many Antibiotics In Your Fast Food?
Some of the most popular fast and restaurants are misusing antibiotics in their food, according to a new report.
Child Breakfast Habits Could Predict Obesity
Not getting enough sleep sleep and skipping breakfast could be predictors of childhood obesity.
Stone Age Cannibalism Was Not About Nutrition: Study
Humans, as it turns out, are a terrible source of calories and nutrients.
Antioxidant in Broccoli Holds Promise as Diabetes Treatment
The new study adds compelling evidence that the extract can combat the growing rates of diabetes worldwide.
Compound in Red Wine May Boost Lung Health
Researchers tested inhaled resveratrol treatments on mice and found that it ultimately put the brakes on lung decline.
Water vs. Diet Soda: Which Is Better for Weight Loss?
Those seeking to lose weight should consider avoiding diet sodas because they could be hampering one’s weight-loss goals, a new study says.
Bagged Salads Could Be a Breeding Ground for Salmonella
Researchers found the moist environment in bags of salad provides the perfect setting for salmonella bacteria to grow.
New Guidelines Make It Easier for Pregnant Women to Eat Fish
The new guidelines will make it easier for pregnant women to make informed choices about consuming fish.
Italians Are the Healthiest People in the World: Report
Could marinara sauce be the true fountain of youth?
7 Foods to Boost Your Sex Drive
Need a little boost in the bedroom? Try some or all of these libido-enhancing foods.
Bad Gut Bacteria Could Sabotage Your Weight Loss Resolution
Researchers find that both good and bad bacteria are essential to a healthy gut.
High-Fat Keto Diet May Influence Brain Inflammation
By copying the effects of the ketogenic diet, the study can affect patients who suffer from many health issues, including other inflammatory conditions.
Eating This Spicy Ingredient May Help to Fight Breast Cancer
Research has found that an active ingredient found in chili peppers may help to fight breast cancer.
Eat These Foods Instead of Meat to Help You Feel Full
Researchers say eating beans and peas are more filling than a meat-based diet and can contribute to significant weight loss.
The Bittersweet Truth About Sugar Substitutes
From the natural to the artificial, here's a breakdown of sugar substitutes and where they fall on the glycemic index.
Eat More Fiber to Avoid Painful, Creaky Knees
Researchers found that the higher the dietary fiber intake, the lower the risk of developing osteoarthritis in the knee.
How to Get Kids to Eat More Veggies
Routine family meals aren’t the only way to get kids to eat their fruits and veggies. A new study reveals other tricks to keep children on track.
These 7 Foods Could Be Killing Your Sex Drive
Not feeling "in the mood" lately? These common foods could be sabotaging your sex drive.
Eating Apples and Curry May Starve Prostate Cancer Cells
The new study sheds light on a growing body of research focusing on naturally occurring compounds, taking a wide-glance view of potential plant-based treatments.
Mediterranean Diet May Reduce Risk of Breast Cancer
Researchers concluded that nuts, fruit and fish were most strongly inversely associated with one of the deadliest forms of breast cancer.
Sabra Recalls Hummus Over Possible Listeria Contamination
Sabra Dipping Co. is voluntarily recalling some of its hummus dips and spreads due to possible Listeria contamination, the FDA reported.
Peppertree Berries May Fight Deadly Superbugs
The ready abundance of the peppertree plant means that, should the treatment prove effective in human trials, the medical community would face no shortage of the disease-fighting berries.
Eating More Fruits and Veggies Can Improve Mental Health
The new study assessed vitality, depression, anxiety, motivation and other aspects of mental well-being among groups of participants who were directly given more fruits and vegetables.
Probiotic ‘Milk Test’ Could Reveal Effectiveness
There’s a test you can do at home to see if your probiotics are actually working — all you need is a glass of milk.
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