The trend of young people switching to dairy-free diets is concerning in that they may not be getting enough vitamins necessary for bone health.
Not feeling "in the mood" lately? These common foods could be sabotaging your sex drive.
In the spirit of #NationalGarlicDay, here's the scoop on a lesser known fact about this potent food.
It's #meatlessMonday, and we've got five vegetarian recipes to make today or any day.
In addition to reducing cholesterol levels, eating this fatty and fibrous fruit can aid in weight loss, therefore staving off the threat of type II diabetes.
Not eating before working out may seem counterintuitive, but a new study says that waiting to eat until after your workout may help you burn more fat.
Believe it or not, this ball of water is entirely edible.
Here are six steps you can take towards curbing a sugar addiction.
Just like how fertilizer may have been the main factor in preventing a worldwide food crisis in the 20th century, now a ‘bionic’ leaf holds the same potential for our global future.
When given to mice, an infection known as reovirus sparked an inflammatory response that led the immune system to “overreact” to gluten and essentially bring on celiac disease.
Need a little boost in the bedroom? Try some or all of these libido-enhancing foods.
Humans, as it turns out, are a terrible source of calories and nutrients.
A report reveals that industry money was used to sway journalists to report that inactivity is a bigger problem than sugar consumption in the obesity epidemic.
Eating about one-and-a-half servings of legumes per week was associated with a 35% reduced risk of developing diabetes.
While Ashwagandha has been traditionally known to ensure a better night’s sleep for centuries, no one quite understood which active element of the herb actually helps to promote sleepiness until now.
Are the British onto something with this tangy food spread?
Would you still pick an unhealthy snack from a vending machine if you had to wait longer for it?
A new study found that the greater a mother’s body mass index, the greater the risk of having a baby that developed childhood epilepsy.
Preparing home-cooked meals and turning off sources of entertainment during mealtime both encourage better food choices and contribute to lower obesity rates among families.
The study authors found a particular grievance with a common characteristic of cookbooks: using the duration of cooking in place of an internal temperature reading.
Children in a study who were breastfed for six months did show lower rates of hyperactivity and better problem solving skills by age three, but when the children turned five, those differences dissipated.
Gut health was one of many topics discussed at the 2017 American College of Physicians Internal Medicine Meeting in San Diego.
The students say their product is better than other hangover supplements because it addresses the four root causes of hangovers.
The researchers studied 300 volunteers who all previously reported high salt intake and sleep-related problems.
Data from the observational studies demonstrated clinically significant weight gain for children younger than the age of two.
Could marinara sauce be the true fountain of youth?
Except for one city, most of the top 20 fattest American cities are all in the South.
Craving a late-night snack before bedtime? Check out these five easy foods that promote sleep.
The study authors also found that nutrition scores rose in accordance with a person’s education level, with the best scores generally among those with a college degree.
A new study found it is far more likely for a product to be less nutritious on the whole if it carries a “low” or “reduced” content claim.
People who ate three to four servings of vegetables per day had a 12 percent reduced risk of stress than those who consumed just one serving or none at all.
Although it is often taken as a preventative method, a new study shows that people who have not previously suffered from heart disease may not see much of a benefit in heart health when taking omega-3 supplements.
An apple a day may keep the doctor away, but blueberry juice will help you remember who the doctor is.
You may want to rethink your gluten-free diet; a study conducted with participants for over 30 years revealed that those who ate gluten were less at-risk for developing diabetes.
From the "Dirty Dozen" to the "Clean Fifteen," here are the fruits and vegetables claimed to contain the least and most pesticides this year.
The read-em-and-weep list of delicious-but-not-so-good-for-you foods includes processed meats like bacon, bologna and hot dogs, whereas the 'good food' list recommends nuts and plenty of omega-3 enriched foods.
Researchers found that consuming omega-3 fatty acids led to a reduction of up to 50% of any harm caused by air pollution.
Researchers discovered that people who eat while standing up eat about thirty percent more calories than if they had been sitting down, which, with repetition, could cause weight gain.
Read our interview with Kim Kimble, hairstylist to stars like Oprah and Beyoncé, and creator of a new hair health supplement in gummy form.
The study authors said the habits worsened for night owls in the evening, as those with later sleeping habits had higher intakes of sugar, fat and saturated fatty acids.
A new study shows that consumption of prebiotics — found in foods like, asparagus, oatmeal and legumes — can help good gut bacteria and promote better sleep patterns after a stressful event.
Researchers concluded that nuts, fruit and fish were most strongly inversely associated with one of the deadliest forms of breast cancer.
If your skin is looking a little dull, try incorporating these foods into your diet to get that healthy glow back.
From the natural to the artificial, here's a breakdown of sugar substitutes and where they fall on the glycemic index.
Sugar breaks down in a reaction known as glycation, and its byproducts can cause damage to brain cells.
It's a chemical called titanium oxide, present in chewing gum, candy and even toothpaste, that's been shown to be harmful to the digestive system.
The researchers also assessed pancreatic cells from humans with Type 1 diabetes and discovered reprogrammed insulin production after a fasting cycle.
Researchers tested inhaled resveratrol treatments on mice and found that it ultimately put the brakes on lung decline.
There’s a test you can do at home to see if your probiotics are actually working — all you need is a glass of milk.
Keeping the weight you've worked so hard to lose from coming back is possible with these diet and exercise tips.